Fri 27 Feb
|Mile End Leisure Centre
Track Friday in London
Join us for an introductory interval track session designed to build speed, efficiency, and confidence on the track. All paces welcome. Track entry payment (£5.05) will be required and must be made online closer to the date. Further details will be shared in advance.
Time & Location
27 Feb 2026, 18:50 – 19:50
Mile End Leisure Centre, Mile End Leisure Centre, London E3, UK
About the event
Join us for an introductory interval track session focused on building speed, efficiency, and confidence on the track.
The session will introduce structured intervals with clear pacing guidance and recoveries, making it suitable for all abilities - from first-time track runners to those looking to sharpen performance. All paces welcome. Come ready to learn, work hard, and enjoy the track.
Meet: 6:50PM (10minute before the booking 7PM)
Warm up Starts on time: 7:10PM
Session: 10min Warm up > Dynamic stretch > 3x Strides > 1 min on and off (x8 - 14 reps) > 10min CD Location: Mile Ends Leisure Centre
Track entry payment will be required and must be made online closer to the date. Further details will be shared in advance.